Step 1

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The first step for progress is to understand our diet and the power of harnessing living food energies. 

 

It is recommended we do a safe and effective body cleanse alongside a review on our kitchen and tools. 

 

We will explain in detail the difference between living and non-living foods and take you through routines that will help you balance your intake and support your reboot. We’ll also teach you what foods are better suited for you and your daily requirements. 

 

You will have access to exercises that will help you increase the flow of energy in your body, improve your focus and ability to relax deeply.